Stay healthy this fall with these simple diet and lifestyle tips.
Read MoreThe Ayurvedic view and treatment of Depression. This was first posted as a blog on Kottakkal, a 100 year old Ayurvedic medicinal company. There is a link to a Yoga for Depression video.
Read MoreTreat anxiety naturally with Ayurveda and Yoga. This blog was first published on the Kottakkal, a 100 year old Ayurvedic medicinal company. There is a link to a relaxation video to help reduce stress.
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