Blog — Balanced Wellness

Autumn Tips For Health

Stay healthy this fall with these simple diet and lifestyle tips.

Fall HealthAmi HirschsteinOctober 18, 2021#HealthTips, #naturalhealth, #healthyliving, #immunity, #anxietyhelp, #Ayurveda, #ayurvedalife, #balancedwellnessami, #yoga

Ayurveda and Depression

The Ayurvedic view and treatment of Depression. This was first posted as a blog on Kottakkal, a 100 year old Ayurvedic medicinal company. There is a link to a Yoga for Depression video.

Ami HirschsteinJuly 22, 2021#HealthTips, #yogaforeverydamnday, #yoga, #me, #depression, #healing, #healthyliving, #balancedwellnessami

Managing Anxiety -An Ayurvedic Perspective

Treat anxiety naturally with Ayurveda and Yoga. This blog was first published on the Kottakkal, a 100 year old Ayurvedic medicinal company. There is a link to a relaxation video to help reduce stress.

BALANCED WELLNESS

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